TRADITIONAL FINNISH SAUNA
The Finnish sauna is one of the oldest and most traditional types of saunas. It is a dry sauna, which means that the humidity inside is very low, usually not exceeding 10%. It is this low humidity combined with high temperature that makes the Finnish sauna so intensively work on our body.
Sauna is more than just a hygienic treatment. It is a tradition, a way of relaxation, and a way to improve health and well-being. The Finns believe that the sauna has healing powers, and their proverb "If sauna, vodka and tar don't help, it means you are approaching death" shows how highly they valued this experience.
The sauna is available only by appointment, which is handled by the pool staff.
From 08:00 to 16:00 the sauna is free for hotel guests after an appointment with the pool staff.
From 16:00 to 21:00 the sauna is charged at PLN 60 / 30 min session for max. 2 people. Please purchase a ticket at the reception and arrange a date with the pool staff.
Rules for using the dry sauna at the Polaris Hotel
Sauna is available by appointment from 8:00 to 16:00 free of charge for hotel guests
- Using the sauna is tantamount to the fact that the person has read and accepts all provisions of the regulations.
- Each user takes part in the sauna at their own risk and responsibility.
- Children are only allowed to use the sauna under the supervision of an adult.
- A maximum of 2 people can stay in the sauna.
- Pregnant women, menstruating women and people whose health condition contraindicates the use of the sauna are prohibited, in particular: people suffering from claustrophobia, epilepsy, contagious skin diseases, people with fever, flu or colds.
- The time of a single stay in the sauna should not exceed 10-15 minutes. It is assumed that you should stay in the sauna a maximum of two times with a break for rest. The total time of daily stay in the sauna itself should not exceed 30 minutes.
- In the sauna, you should sit on a towel and keep your feet on it. The towel should be spread so that no part of the body touches the wooden surface to avoid burns.
- Before starting the sauna bath, sauna users should:
- wash your body thoroughly in the shower
- remove any metal objects as they may cause burns to the body
- take off glasses and contact lenses
- take off the pool flip-flops
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It is prohibited to:
- making noise
- climbing on sauna structural elements not intended for this purpose, touching or manipulating electrical or heating devices
- bringing dishes, food and any foreign objects into the sauna rooms
- bringing alcohol and alcoholic beverages into the sauna area, smoking is prohibited
- behavior that is socially considered indecent or offensive
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Any injuries, health problems or deterioration in well-being should be reported immediately to the nearest service employee or by using the red signal button located in the sauna room.
POLARIS SINGLE ROOM
- Room area: 10 m2
- Max. occupancy: 1
POLARIS TWIN ROOM
- Room area: 14 m2
- Max. occupancy: 2
POLARIS DOUBLE ROOM WITH BALCONY
- Room area: 14 m2
- Max. occupancy: 2
POLARIS SUPERIOR DOUBLE ROOM
- Room area: 18 m2
- Max. occupancy: 3
POLARIS THREE-BEDROOM WITH BALCONY
- Room area: 18 m2
- Max. occupancy: 3
POLARIS STUDIO
- Room area: 30 m2
- Max. occupancy: 4
POLARIS STUDIO WITH BALCONY
- Room area: 30 m2
- Max. occupancy: 4
Polaris III by the Promenade - Single Room with Balcony
- Room area: 10-11 m2
- Max. occupancy: 1
Polaris III by the promenade - double room with balcony
- Room area: 14-16 m2
- Max. occupancy: 2
Polaris III by the promenade - three-person room with balcony
- Max. occupancy: 3
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