Vandgymnastik
Vandgymnastik er øvelser i vand for personer, der ønsker at forbedre deres velbefindende, styrke specifikke muskelgrupper og forbedre deres fysiske formåen.
Gymnastik påvirker:
-forbedring af den generelle fysiske og psykiske kondition
-forbedrer bevægelseskordineringen ved at øge bevægeligheden i perifere led og rygsøjlen
-forbedring af kroppens udholdenhed
-øger udholdenheden ved fysisk anstrengelse
-styrkelse og forbedring af specifikke muskelgrupper
-minimerer smerte ved at reducere friktion og stræk – umuligt i tørre forhold.
Vi byder alle velkommen, der værdsætter god sundhed og fysisk form!
Holdene varer 30 min.
Hold med max. 20 personer;
tirsdage og torsdage kl. 16:30
Pris 16 pln
Tilmelding modtages i receptionen mindst en dag før.
begynder fra
201 PLN
/nat
begynder fra
201 PLN
/nat
Single rooms consist of one room and a private bathroom. They are equipped with a closet with hangers, a desk, high-speed WiFi, a flat-screen TV, a telephone, as well as a cup...
SINGLE ROOM
- Værelse: 10 m2
- Maks. belægning: 1
Detaljer
begynder fra
302 PLN
/nat
begynder fra
302 PLN
/nat
Double rooms consist of one room and a comfortable bathroom. They are equipped with a closet with hangers, a desk, high-speed WiFi Internet, a flat-screen TV, a telephone, as ...
DOUBLE/TWIN ROOM
- Værelse: 14 m2
- Maks. belægning: 2
Detaljer
begynder fra
325 PLN
/nat
begynder fra
325 PLN
/nat
Double rooms consist of one room and a comfortable bathroom. They are equipped with a closet with hangers, a desk, high-speed WiFi Internet, a flat-screen TV, a telephone, as ...
DOUBLE/TWIN ROOM WITH BALCONY
- Værelse: 14 m2
- Maks. belægning: 2
Detaljer
begynder fra
360 PLN
/nat
begynder fra
360 PLN
/nat
Superior double rooms consist of one larger room and a comfortable bathroom. They are equipped with a closet with hangers, a desk, high-speed WiFi, a flat-screen TV, a telepho...
SUPERIOR DOUBLE/TWIN ROOM
- Værelse: 18 m2
- Maks. belægning: 3
Detaljer
begynder fra
383 PLN
/nat
begynder fra
383 PLN
/nat
Triple rooms with balconies consist of one larger room and a comfortable bathroom. They are equipped with a closet with hangers, a desk, high-speed WiFi, a flat-screen TV, a t...
TRIPLE ROOM WITH BALCONY
- Værelse: 18 m2
- Maks. belægning: 3
Detaljer
begynder fra
424 PLN
/nat
begynder fra
424 PLN
/nat
The studio consists of two rooms and a comfortable bathroom, or one large room with a private bathroom. There are two variants of these rooms.In variant A, the first room ="li...
POLARIS STUDIO
- Værelse: 30 m2
- Maks. belægning: 4
Detaljer
begynder fra
447 PLN
/nat
begynder fra
447 PLN
/nat
The studio with balcony consists of two rooms and a comfortable bathroom, or one large room with a private bathroom. There are two variants of these rooms.In variant A, t...
STUDIO WITH A BALCONY
- Værelse: 30 m2
- Maks. belægning: 4
Detaljer
begynder fra
224 PLN
/nat
begynder fra
224 PLN
/nat
By the Promenade - Single room with balcony
Polaris III by the Promenade - Single Room with Balcony
- Værelse: 10-11 m2
- Maks. belægning: 1
Detaljer
begynder fra
325 PLN
/nat
begynder fra
325 PLN
/nat
by the Promenade - Double rooms with balcony consist of a room and a comfortable bathroom. They are equipped with a closet with hangers, a desk, high-speed WiFi internet, a fl...
by the Promenade - Double room with balcony
- Værelse: 14-16 m2
- Maks. belægning: 2
Detaljer
begynder fra
383 PLN
/nat
begynder fra
383 PLN
/nat
by the promenade - triple rooms with balcony consist of a larger room and a comfortable bathroom. They are equipped with a closet with hangers, desk, high-speed WiFi, flat-scr...
Polaris III by the promenade - three-person room with balcony
- Maks. belægning: 3
Detaljer